You'll ALWAYS get the perfect Dum-Dum! Read more to see why this concept will change your life . . .
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My experiences at the Rotary International Convention brought home this one point . . .
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YOU are divinely loved.
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Why you don't always have to know what to do
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How you do anything is how you do everything. Read on to find out how to stay congruent . . .
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Your thoughts create your reality. Choose wisely.
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Implementing these three things will ensure that you reach your goals!
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Learn these 4 powerful reasons why mentorship matters, and start building mentor relationships today!
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How can you ensure that THIS is the year you will actually follow through on your goals? The key is your motivation!
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Have you heard of the term "Blisscipline?" It takes the emphasis off of doing, and puts it back onto being, and it's my new favorite term!
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For nearly two decades, I was at war with my body. At age nine, I wrote in my journal, “My name is Sara Anna Powers. I’m 9 years old, 4’11” tall and I weigh 95 pounds. I’m beautiful but I need to lose 10 pounds.
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For the last year and nine months, I've been working to build a business that would positively impact the lives of thousands (actually, hundreds of thousands) of women. It's a BIG goal to be of service in a powerful way in the world...
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Do you believe you have the power to change? God created you with a purpose and he has a specific mission for you to fulfill on earth.
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I gave up coffee three days ago. So relaxed, so peaceful, just sipping quietly on a delicious Nespresso fresh brew. But, after YEARS of drinking multiple shots of espresso daily, I started to notice that by the afternoon, I no longer felt relaxed and peaceful.
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The July heat in Mississippi has got me thinking a lot about getting uncomfortable. I love love love to exercise outdoors, but in this weather, it's not been quite as fun as usual. Still, the fresh air (even if it is humid) is worth the discomfort of the heat. When I'm exercising outdoors, I feel like I'm so much more alive, and part of God's creation.
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When it's this hot outside, cool, refreshing beverages are go-tos. So, of course, I wanted to share with you two of my favorite recipes for healthy and delicious drinks! Both of these are like drinking sunshine!
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Have you ever tried to do something really challenging alone? Perhaps you've been like me and decided to take a trail run that ends with you completely lost and texting a friend to come yell you out of the woods?
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Do you love to read as much as I do? It has always been one of my favorite activities! In fact, I owe my love of running to my love of reading.
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As the week winds down, I wanted to bring up a difficult topic: Loneliness. Many women that I meet who struggle with binging or even moderate overeating do this when they are alone ... in secret ... as a substitute to relationship.
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