Build Your Better Body Image

A Signature Online Course

As a woman living in recovery from both anorexia and binge eating for nearly a decade, I know what it’s like to struggle with body image.  Whether I weighed 103 pounds or 220 pounds, until I accepted myself fully as a beautiful and loved creation of God, I was trapped by unrealistic expectations of what my body should look like. 

I am passionate about helping other faith-centered women claim their identity in Christ so that they can break free of the chains of food obsession and constant anxiety over weight, size and shape.

I created my signature course, Build Your Better Body Image, to give motivated women the tools they need to build a better body image, from a faith-based perspective. 

The course includes 11 lessons in three modules:  Mindset, Nutrition, and Self-Care. There are videos, pdfs, a guided meditation, and even a food list and sample meal plan to help you love your body right now so that you can shape the life you desire. 

You can view the curriculum here; the course is currently available for an introductory price of $247.

The entire course is accessible to you immediately upon purchase, and you can go through the lessons at your own pace. 

Yes! I’m ready to love my body!

I loved the Better Body Image Course because it helped me identify why I felt the way I did about myself and my body. It really takes a commitment, but the first step to fixing a negative body image is identifying those things that make us think negatively about ourselves. This course also helped me identify why I did certain things that were not taking care of this wonderful body God has given me. Only then could I begin to change them and truly care for myself.
— Candice Hohenwald